Bologna, beef

per 100 gram

Water55.31g
Energy299.0kcal
Energy1250.0kJ
Protein10.91g
Total lipid (fat)26.13g
Ash3.37g
Carbohydrate, by difference4.29g
Fiber, total dietary0.0g
Sugars, total2.05g
Sucrose0.0g
Glucose (dextrose)1.65g
Fructose0.0g
Lactose0.0g
Maltose0.4g
Galactose0.0g
Calcium, Ca21.0mg
Iron, Fe1.29mg
Magnesium, Mg13.0mg
Phosphorus, P154.0mg
Potassium, K351.0mg
Sodium, Na1013.0mg
Zinc, Zn1.93mg
Copper, Cu0.053mg
Manganese, Mn0.04mg
Selenium, Se11.6??g
Fluoride, F36.0??g
Vitamin C, total ascorbic acid15.2mg
Thiamin0.03mg
Riboflavin0.065mg
Niacin2.321mg
Pantothenic acid0.385mg
Vitamin B-60.157mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total29.7mg
Betaine6.1mg
Vitamin B-121.19??g
Vitamin B-12, added0.0??g
Vitamin A, RAE19.0??g
Retinol17.0??g
Carotene, beta11.0??g
Carotene, alpha6.0??g
Cryptoxanthin, beta11.0??g
Vitamin A, IU90.0IU
Lycopene11.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.56mg
Vitamin E, added0.0mg
Tocopherol, beta0.11mg
Tocopherol, gamma0.31mg
Tocopherol, delta0.01mg
Tocotrienol, alpha0.03mg
Tocotrienol, beta0.03mg
Tocotrienol, gamma0.01mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.7??g
Vitamin D28.0IU
Vitamin K (phylloquinone)2.4??g
Menaquinone-46.3??g
Fatty acids, total saturated10.487g
4:00.001g
6:00.0g
8:00.001g
10:00.031g
12:00.02g
14:00.82g
15:00.122g
16:05.887g
17:00.278g
18:03.293g
20:00.026g
22:00.006g
24:00.002g
Fatty acids, total monounsaturated12.198g
14:10.246g
15:10.004g
16:1 undifferentiated1.109g
16:1 c1.031g
16:1 t0.078g
17:10.211g
18:1 undifferentiated10.429g
18:1 c9.299g
18:1 t1.13g
20:10.107g
22:1 undifferentiated0.087g
22:1 c0.087g
22:1 t0.0g
24:1 c0.005g
Fatty acids, total polyunsaturated1.182g
18:2 undifferentiated0.981g
18:2 n-6 c,c0.66g
18:2 CLAs0.16g
18:2 t not further defined0.161g
18:3 undifferentiated0.101g
18:3 n-3 c,c,c (ALA)0.096g
18:3 n-6 c,c,c0.004g
18:40.004g
20:2 n-6 c,c0.009g
20:3 undifferentiated0.027g
20:3 n-30.004g
20:3 n-60.023g
20:4 undifferentiated0.033g
20:5 n-3 (EPA)0.004g
22:40.009g
22:5 n-3 (DPA)0.013g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans1.37g
Fatty acids, total trans-monoenoic1.208g
Fatty acids, total trans-polyenoic0.161g
Cholesterol57.0mg
Tryptophan0.122g
Threonine0.514g
Isoleucine0.508g
Leucine0.94g
Lysine1.045g
Methionine0.295g
Cystine0.111g
Phenylalanine0.437g
Tyrosine0.406g
Valine0.545g
Arginine0.743g
Histidine0.409g
Alanine0.676g
Aspartic acid1.063g
Glutamic acid1.783g
Glycine0.537g
Proline0.489g
Serine0.449g
Hydroxyproline0.075g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg